Coaching Services
Getting Started
Getting Started
Getting Started
$250 Monthly
- You get Jenny's multiple years experience as a professional athlete and life time of sport
- Monthly custom plans through Training Peaks
- Communication to Jenny through email for questions or changes
- A 30 minute call weekly to answer questions and discuss progress
- Minimum 3 months commitment
Stepping It Up
Getting Started
Getting Started
$300 Monthly
- You get Jenny's multiple years experience as a professional athlete and life time of sport
- Weekly custom plans through Training Peaks
- In person training twice a month
- Communication to Jenny through email for questions or changes
- A 30 minute call bi-weekly to answer questions and discuss progress
- Minimum 3 months commitment
- Training Camps 25% discount
BOOM
Getting Started
BOOM
$350 Monthly
- Highest level of coaching from me with unlimited access
- Weekly plans through Training Peaks
- Train with me when schedules work out for one on one 411 of all my secrets, and help on every level
- I would come to your IM or key race (if it works according to schedule & where it is)
- Minimum 3 months commitment
- Training Camps 25% discount
Static triathlon training plans
Jenny Fletcher's Top 16-week Olympic Distance Triathlon Program (Based on HR)
This results proven 16-week program is perfect for athletes who want to graduate from Sprint Triathlons to an Olympic Distance Triathlon (also called Standard or International Distance) OR for first timers having a go at this distance.
Most of the running workouts are prescribed using Heart Rate zones so you would need a basic Heart Rate Monitor and a GPS enabled sports watch to gauge pace.
The program includes a Test Week in order to set your training zones and e-mail support if you have questions.
You can also use this program for a Sprint Triathlon - you will crush it!
Jenny Fletcher's 20-week Half Ironman (70.3) Distance Triathlon Program (Based on Power)
This results proven 24-week program is perfect for athletes who want to perform well and set a PB in their next 70.3 (Half distance Ironman) events.
The Bike workouts are prescribed on Watts so you would need a power meter on your bike.
The Run workouts are prescribed using Heart Rate and Pace zones and you would need a GPS enabled sports watch and a Heart Rate monitor to record pace.
The program includes a Test Week in order to set your training zones and e-mail support if you have questions.
The program peaks at 13 hours during the HELL WEEK before the tapering start.
Jenny Fletcher's 20-week Half Ironman (70.3) Distance Triathlon Program (Based on HR)
This results proven 24-week program is perfect for athletes who want to do their first Ironman 70.3 (Half-distance Ironman events.
You would need a GPS sports watch and Heart Rate monitor for this program as the Bike and Run workouts are prescribed using Heart Rate zones and pace zones.
The program includes a Test Week in order to set your training zones and e-mail support is available if you have questions.
The program also includes free future upgrades which are being done regularly
Private Swim Lessons
30 minutes $75
30 minutes partner lesson $65 per person ($130)
60 minute $115
60 minute partner lesson $85 per person ($170)
Masters Swim
Currently coaching at Craig Ranch Fitness
M/W/F 5:30-7:00 AM
T/TH 12:00-1:00 PM